online yoga class

Video: Thread the Needle with Jessamin

Jumping over from Kerala to Sri Lanka for our next yoga tutorial – y’know, just to keep you on your toes. Jessamin explores ‘thread the needle,’ which is all about creating greater mobility and rotation in the torso, shoulders and neck. Surfers, this can help us out in the water with our turns…handy! YOGA – […]

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Guest Reviews

We’re friends of Jon, and fellow Brightonians, have just had a wonderful week at Soul and Surf…we cannot praise Amrith, Rafi, and all the wonderful surf and yoga instructors highly enough–they were patient and helpful, even when my husband Ant broke his toe and I proved to have the upper body strength of a gerbil…Our […]

Carla Power