Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
What's a surf and yoga retreat without its coaches? Here's a chance to get to know them yourselves.
Culture, literature, art and food all within the radius of lovely, Kerala.
Would you believe it? There are more reasons than surfing, yoga & massage to lure you to Sri Lanka this season.
Turning up on an eagerly-awaited surf trip unfit is less than ideal. What is also less than ideal is wasting three days while your body remembers how your muscles work. We offer some practical at-home tips for you to have ...
Here is our completely biased, top 10 list of surfers with soul in India, not the highest ranking or the most famous. The one’s who tread the line between style, grace & skill.
We started a little surf thing and it turned into a big thing because we shared it
Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
