breathing exercise

Video: Simple Pranayama with Freddie

One of the things our yoga teachers get asked LOADS by our guests is for simple techniques they can incorporate into their busy lives once they get home. So, we figured some of you might be interested in a few short videos to take you through some yoga, meditation and breathing exercises – and maybe […]

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Guest Reviews

I spent 10 days in November at Soul and Surf and it was without a doubt the best holiday I’ve ever been on. The buildings were beautifully done, a chilled boho vibe. The rooms were super clean and homely. The gardens are stunning, looking out over the Arabian sea, truly one of the most peaceful […]

Lea Marsden