Soul People: Last month, we teamed up with the lovely folk behind the Smooth Movers surf festival - a three-day event down in Cornwall showcasing traditional surfing and all that it champions...music, art, independent film (and really cold beer).
Praise...we're not always that good at receiving it. It makes us blush. Silly really, because sharing our love for surf, yoga, good food and good company - it's why we do what we do. So why wouldn't we want ...
Over the last month or so, we've been posting these short yoga videos, taking you through some simple twists and stretches you can do at home.
Jumping over from Kerala to Sri Lanka for our next yoga tutorial - y'know, just to keep you on your toes.
We've compiled a short series of short, practical yoga videos - demonstrating practical tips and exercises you can try out at home to bring a moment's post-holiday calm...
One of the things our yoga teachers get asked LOADS by our guests is for simple techniques they can incorporate into their busy lives once they get home.
In the final instalment of four articles for Soul & Surf, Sam Bleakley explores The Soul of Surfing alongside the stunning photography of Katie Rae.
In the third instalment of four articles, Sam Bleakley explores The Soul of Surfing alongside the stunning photography of Katie Rae.
Lou Burton, a member of our Varkala team last season, shares her thoughts on how surfing has helped her achieve a more mindful lifestyle since leaving behind the City.
In the second instalment of four articles, Sam Bleakley explores The Soul of Surfing alongside the stunning photography of Katie Rae.
Our team in Kerala recently bid farewell to Lou Burton - who after a couple of months helping out in our clifftop cafe in Varkala, is now off on the next leg of her adventure with partner-in-crime Mark (you can ...
Earlier this year we set off on our first South American adventure - heading all the way to Peru to surf one of its most iconic destinations: Chicama.
Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...