We’ve compiled a short series of short, practical yoga videos – demonstrating practical tips and exercises you can try out at home to bring a moment’s post-holiday calm… Here’s the second in the series: join Freddie again from our rooftop shala in Kerala to explore this restorative Yin Yoga pose. This particular variation is a […]
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One of the things our yoga teachers get asked LOADS by our guests is for simple techniques they can incorporate into their busy lives once they get home. So, we figured some of you might be interested in a few short videos to take you through some yoga, meditation and breathing exercises – and maybe […]
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Earlier this year we set off on our first South American adventure – heading all the way to Peru to surf one of its most iconic destinations: Chicama. We had a pretty great time… so much so that we’re going back next year. For those of us that couldn’t make it (but perhaps fancy coming […]
Read MoreName: Hayley Mia Age: 29 What is your role at Soul&Surf? I teach people how to bend and how to breathe 🙂 How did you come to be at Soul & Surf? One of my dear friends shared a post with me on Facebook a few years back that Soul and Surf were looking for a […]
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Just wanted to say thank you again to you and Ed for such a fantastic experience. Your place is lovely and I really appreciated all your help and welcome. It suited what I was after and worked out so much better than I had hoped
Anna, London
