yoga video

Video: Thread the Needle with Jessamin

Jumping over from Kerala to Sri Lanka for our next yoga tutorial – y’know, just to keep you on your toes. Jessamin explores ‘thread the needle,’ which is all about creating greater mobility and rotation in the torso, shoulders and neck. Surfers, this can help us out in the water with our turns…handy! YOGA – […]

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Guest Reviews

Back in Manchester now and its hard to believe two days ago i was swimming in an infinity pool overlooking Koggala lake, after an amazing surf followed by breakfast whilst watching monkeys swinging in the trees, looking forward to lunch, followed by a yoga session on the veranda, then another surf, a beer at the […]

David Phipps