yoga tutorial

Video: Thread the Needle with Jessamin

Jumping over from Kerala to Sri Lanka for our next yoga tutorial – y’know, just to keep you on your toes. Jessamin explores ‘thread the needle,’ which is all about creating greater mobility and rotation in the torso, shoulders and neck. Surfers, this can help us out in the water with our turns…handy! YOGA – […]

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Guest Reviews

Thank you for an amazing week, I really enjoyed it. Was nice to meet you all and make new friends. It was such a unique experience in the location you had chosen.It felt very special to be there with a fun¬†group of people, altogether a good adventure in an incredible country with the safety of […]

Lucy Johnston