Georgie's personal reflection from inside Soul & Surf, tracing how food, surf, place and community quietly shape the way we live and work over time.
What started out as an escape from a Cornish winter 12 years ago changed my life forever. It's been hard to put into words, this connection with Soul & Surf - and especially Kerala - but here goes :)
Since we’re feeling a bit nostalgic with Soul & Surf turning 15, I thought I’d share a little about how it all started for me…
I quit my job, booked a one-way ticket, and landed in Kerala, telling myself I’d stay six months before going back to my “real life.” Not quite what happened..
And why I never meant to do something so complicated , quite the opposite.
Yoga Nidra is a practice of deep rest that helps counter modern stress, improve recovery, and enhance mental clarity. Unlike traditional meditation, it guides you effortlessly into relaxation, making it ideal for those of us who find it a little ...
Turning up on an eagerly-awaited surf trip unfit is less than ideal. What is also less than ideal is wasting three days while your body remembers how your muscles work. We offer some practical at-home tips for you to have ...
How Soul & Surf’s graphic design played its part in us finding our niche within the surf, yoga and retreats world.
The essence of Soul & Surf is travel - good ol' off-the-beaten-track exploration. After all, the company was dreamt up while Ed & Sofie were on a round the world trip. So it makes sense to reignite that sense of adventure - ...
Anyone that has shaken off a bad mood by immersing themselves in water knows how cathartic the ocean can be. And us surfers are very aware of how important the connection with the sea is to our mental health. Guest ...
Going solo isn't just about popping off on an adventure – it's a chance to expand your understanding of different cultures, landscapes and even to make better choices for the planet. When you travel solo, you're in control of every decision ...
Everyday life is full of meaningful moments that shape who we are. Yoga isn't just about poses; it's a part of our daily experience, guiding us through challenges and growth. We've chosen a selection of books that offer practical insights, ...
We put on our first ever Cove Surf Jam over at Soul & Surf Sri Lanka, a low-key, inclusive celebration of alternative craft, soul surfing and community. Ed chats with our good friend Sam Bleakley, who helped us out with advising, ...
We love chatting with our guests, especially when we realise that they do, well, really cool stuff. Meet Dan Burgess: storyteller, podcaster and un-learning guide determined to shift our narrative about nature and the world we are part of.
Yoga & surf share more than they differ. Both practices require dedication, discipline and consistency, plus both confer a sense of peace & joy - and more often than not, frustration too. We offer some tips on how some simple yoga practices ...
