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Desk Job Survival Guide: Tiny Habits to Save Your Posture

Fidget with abandon and slot in short movement breaks, quick yoga flows and strength snacks to cut back pain, improve your posture and boost energy.

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Serena

Soul People: It's that time again, say hello to Serena, the next member of the Soul&Surf family in our Soul People series.

Soul People: Raff

Soul People: For the next interview in our Soul People series we caught up with Raff, General Manager, Doer and Thinker of Soul & Surf India.

Life lately

Photo diary from India - a gorgeous selection of snaps from our resident photographer

Chef Aruna

Soul People: Next in our Soul People series is Head Chef Aruna who helped us set up our new hotel in Sri Lanka.

Arroz Doce

Soul Food: We are currently lucky enough to have Grant Lloyd staying with us in Kerala as our Guest Chef.

Freddie

Soul People: Next in our Soul People series is Freddie who has been with us for the last few months working in our reception.

Jamie Johnstone

Soul People: We love hearing our guests stories about what they're doing in life and consider ourselves super lucky that we get to meet so many amazing people from all over the world!

Making a Tropical Christmas Wreath

Although feeling festive can be a bit more of a challenge in a tropical climate without the traditional Christmas jumper, roaring fire and mulled wine we still like to keep some customs going.

Hayley

Soul People: What makes Soul&Surf tick? The amazing bunch of people that work with us of course. Soul People will introduce you to some of the incredible people we work in both Sri Lanka and India.


Find Your Love

You know that dream you carry around with you each day?

It’s kinda important.

Wasn’t it what you were put on planet earth to do?


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Lifestyle Surf

Top 15 Soul Surfing Movies Everyone Should See


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The Art of Working From Anywhere

Whether you're answering emails from a cafe in Portugal, a hammock in Sri Lanka or - if you're Anita - the boot of a hatchback, working from anywhere is equal parts freedom and organised chaos. Here's how to do it ...

My Version of Varkala

We asked Pooja to write about Varkala in her own way, and this journal is her take on the place as it’s lived day to day, slow, familiar, and quietly meaningful.

PERIODICAL

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