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Soul People | Lucy Small

We chat with Australian surfer and equal rights activist Lucy Small, about Soul, Surfing and her short film, Yama, that follows her as she travels to Ghana to meet with a group of pioneering female surfers and skaters.

Off The Beaten Path – A Family Adventure

The essence of Soul & Surf is travel - good ol' off-the-beaten-track exploration. After all, the company was dreamt up while Ed & Sofie were on a round the world trip. So it makes sense to reignite that sense of adventure - ...

Why Surfing Is Good For Your Mental Health

Anyone that has shaken off a bad mood by immersing themselves in water knows how cathartic the ocean can be. And us surfers are very aware of how important the connection with the sea is to our mental health. Guest ...

How To Travel Without Single Use Plastic

Soul & Surf’s quick and easy guide to travelling without single-use plastic. We're keeping it simple with a short list of how to pack – and travel – with as little of the bad stuff as you can.

Sustainably Solo: The Green Angle to Taking a Solo Trip

Going solo isn't just about popping off on an adventure – it's a chance to expand your understanding of different cultures, landscapes and even to make better choices for the planet. When you travel solo, you're in control of every decision ...

Top 10 Best Yoga Books To Deepen Your Practice

Everyday life is full of meaningful moments that shape who we are. Yoga isn't just about poses; it's a part of our daily experience, guiding us through challenges and growth. We've chosen a selection of books that offer practical insights, ...

Soul People – Dan Burgess

We love chatting with our guests, especially when we realise that they do, well, really cool stuff. Meet Dan Burgess: storyteller, podcaster and un-learning guide determined to shift our narrative about nature and the world we are part of.

A Day at a Yoga & Surf Retreat in Sri Lanka

Surf & Yoga retreats in the tropics. All sounds a bit dreamy, right? But what actually happens on these holidays? We've broken down a typical day at our beachside Sri Lanka retreat.

Yoga is Making Waves: How to Prepare for Your Surf Trip

Yoga & surf share more than they differ. Both practices require dedication, discipline and consistency, plus both confer a sense of peace & joy - and more often than not, frustration too. We offer some tips on how some simple yoga practices ...

Embracing Independence: The Beauty and Benefits of Solo Travel

All aboard the solo travel train: turn left without a committee meeting, eat, surf, move at your own pace, and stumble upon unexpected adventures – all on your terms.

Top 10 Ethical Surfboard Brands

We like surfboards. You like surfboards. But the production process can be pretty toxic, both for the shaper and the environment. So we’ve put together a list of our favourite ethical surfboard brands.

Why Autumn is the Best Time of Year in Portugal

We've been hanging out on the South Coast of Portugal's Algarve for nearly eight years now – how has that happened?? – so we've got a pretty good sense of our favourite things, particularly when it is surf-related.

Soul of Surfing, the Four Pillars – Soul Surfing

In the third installment of our Four Pillars series we share the stuff that inspires us – and ask, what is Soul Surfing? ...and in doing so kinda explain why we are called Soul & Surf.

The Book Report | January 2023

You gotta love a good book. So we figured a quarterly compilation of the team’s favourite recent reads would be a useful addition to the Journal…

Living A Life Less Ordinary

A life less ordinary. Aren't so many of us secretly dreaming of this? And given it's one of the fundamental reasons Soul & Surf was started we thought we'd get founder, Ed to share his tips.

Be Good, Do Good – the Soul & Surf Manifesto

We have tried to capture in words everything that Soul & Surf is really about. It looked a bit like a manifesto – so here is our manifesto for you.

Soul & Surf At Home: Coconut Roti recipe

A huge focus of what we do in real life at all of our Soul & Surf locations is food. From day one we've had a strong ethos around bringing people together over plates of hearty, nourishing, delicious food. We call ...