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Desk Job Survival Guide: Tiny Habits to Save Your Posture

Fidget with abandon and slot in short movement breaks, quick yoga flows and strength snacks to cut back pain, improve your posture and boost energy.

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Popping back to Peru

The call hasn’t stopped, it has increased. After a couple of years coming back to Chicama I thought I was going to feel less ‘stoked’. As can sometimes happen with the places you already know, they begin to feel ...

Sri Lanka after the attacks

It’s been almost 5 months now since the devastating Easter Sunday attacks in Sri Lanka which saw locations across Colombo and in Batticaloa targeted by terrorists.

Mike Wakefield

Soul People: The first time we met Mike - the photographer behind Pura Vida Cornwall - he took some seriously beautiful shots of our home and surrounding neighbourhood in Sri Lanka.

Portugal Winter Sessions

It might still be peak season over in Portugal, at our new home in the Algarve, but we've been busy behind the scenes making plans for how we'll be spending our first winter in Europe.

Adam Simpson

Next up in our Soul People Series: meet Adam, our Manager of both hotel and surf over at Soul & Surf Portugal.

Natalie Fox: A plastic voyage

Soul People: Those of you who've been to stay with us at Soul & Surf Portugal already will have met Nat, our fantastic yoga teacher.

An update from Sri Lanka

It’s hard to believe it’s been a month since the attacks in Sri Lanka’s capital, Colombo, that devastated the country that Sofie, Kit and I - along with a large portion of our team - have come ...

Why we love…Lombok

And why we are going back this October. This place has properly stolen our hearts, so Rach thought she'd write a few words about the trip, the island, the surf and the people.

The best Pastel de Nata in Lagos

Since starting our Portugal Pop-Ups three years ago, we have eaten our way through a lot of these little cakes, so below is a list of some of our favourite pastel joints in and around Lagos, in the Algarve.

Yoga for surfers

Soul People. We talk to Tammy Mittell about the relationship between yoga and surfing.

Sim Warren

Soul People - we talk to filmmaker Sim Warren, who created sweeping, dramatic 'The Edgeland' over here in Portugal.

Rachelle Lincoln, surf photographer

Soul People: I’m Rachelle Lincoln. I am an American Australian born in San Diego, California, later moving to Hawaii and then migrating to Australia where I now live in Noosa, Queensland permanently.


Find Your Love

You know that dream you carry around with you each day?

It’s kinda important.

Wasn’t it what you were put on planet earth to do?


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Lifestyle Surf

Top 15 Soul Surfing Movies Everyone Should See


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The Art of Working From Anywhere

Whether you're answering emails from a cafe in Portugal, a hammock in Sri Lanka or - if you're Anita - the boot of a hatchback, working from anywhere is equal parts freedom and organised chaos. Here's how to do it ...

My Version of Varkala

We asked Pooja to write about Varkala in her own way, and this journal is her take on the place as it’s lived day to day, slow, familiar, and quietly meaningful.

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