Woman smiling at camera in Soul & Surf's therapy room

Soul People – Becca

Becca is one of the best therapists we’ve ever met (and we’ve met a few) as well as being a yoga teacher and all-round brilliant human being. You can find her and her healing hands wandering around the Portuguese coastline, or amongst our orange grove here at Soul & Surf. Hi Becca. How are you? […]

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What is Yoga to us?

Our Hayley has been knocking around Soul & Surf for a while, so we thought she’d be the best person to describe our Yoga offering, and why it means more to us than just something to tag onto the surf.  Words by Hayley Kably I wasn’t present the day that Sofie and Ed decided to […]

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Woman in busy street

Soul People – Lizzie Brown

Soul People: What if you could replace your shouty alarm tone with a beautiful, guided audio meditation or yoga class? In bed. Sounds dreamy, right? THANKFULLY this actually exists. We chat to our friend Lizzie, co-founder of Yoga Wake Up, the more holistic alternative to blindly stabbing at the snooze button 6,435 times every morning. […]

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Soul People – Pip Roberts

Soul People: Pip is the founder of Now Studio, a gorgeous yoga and photography space in Bristol that celebrates community, expression and sustainability, as well as having some bloody good teachers. If you ever get a chance to do one of Pip’s yin workshops – for the love of god, go. Here’s a little more […]

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The Best Way To Do A Lockdown

2020. It’s been a tricksy old year, eh? Sourdough was invented, we learned a new term – ‘furlough’ (which I honestly thought was something to do with farming,) and all of us overused the word ‘unprecedented.’ What a time to be alive.   And then there is the good old L-word.  Lockdown.  A precious opportunity to […]

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Guest Reviews

I loved every single minute of every single day. The hosts Adam & Rachel were amazing. They are both very friendly, approachable, happy, positive & willing to interact with us all. Nothing was ever a problem for them. Adams teaching style for surfing was patient & thorough while still being funny & entertaining. Rachel is also […]

Brooke Belton