Sign Up Now For This Free Pranayama Download

Enter your details for access to this 10 minute guide to pranayama practice with Hayley. Perfect for stress reduction – and helping with the sanity levels this month…

  • Learn about the respiratory system and how the breath moves through the body
  • Practice 3 different pranayamas, all designed to reduce stress
  • Get yourself onto our list for a regular dose of the good stuff that inspires us here at Soul & Surf
  • Receive early access to our upcoming new yoga release…



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    Guest Reviews

    The instructors for both surf and yoga (Vinyasa Flow) are top notch. The owners seriously care about their staff and you can feel this during your stay, as it impacts on the delivery of their unique laid back surfer style services.

    Sophie, UK