Sign Up Now For This Free Pranayama Download

Enter your details for access to this 10 minute guide to pranayama practice with Hayley. Perfect for stress reduction – and helping with the sanity levels this month…

  • Learn about the respiratory system and how the breath moves through the body
  • Practice 3 different pranayamas, all designed to reduce stress
  • Get yourself onto our list for a regular dose of the good stuff that inspires us here at Soul & Surf
  • Receive early access to our upcoming new yoga release…


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    Guest Reviews

    We are in absolute awe of Ed and Sofie! Apart from having one of the best jobs in the world and sharing how much they enjoy this part of India. Ed and Sofie were amazing hosts in so many ways. It was the little things which made our stay so memorable; The early smiles on […]

    Sheri, Candice, Armando, Dean. Brisbane, Australia