Over the last month or so, we’ve been posting these short yoga videos, taking you through some simple twists and stretches you can do at home. Last week, Jessamin guided us through ‘thread the needle,’ which is all about gaining greater rotation and mobility in the shoulders and torso. This one kind of builds on […]Read More
Name: Hayley Mia Age: 29 What is your role at Soul&Surf? I teach people how to bend and how to breathe 🙂 How did you come to be at Soul & Surf? One of my dear friends shared a post with me on Facebook a few years back that Soul and Surf were looking for a […]Read More
I really enjoyed my stay and had a great time. The Team was great- the team who took care of the house and the food was always lovely and helpful. Sometimes it was a bit hard to communicate in english, but we´ve solved everything. And Adam and Rachel were great hosts- they are really lovely people.