Ardha Uttanasana

Yoga is an integral part of the Soul that we offer with our Pop-Ups, even more so with this trip to Chicama as you will want stretch out, strengthen and restore your aching bodies after the surf sessions.

We include five yin-yang yoga sessions in the trip price to give you the chance to really feel the benefits of a regular yoga practice; if you’re already a seasoned yogi you’ll have the chance to go deeper and really focus on your practice for a week.

As well as your daily yoga sessions we will also guide you through a pranayama practice, which is great for breath control and lung capacity and pretty useful in the water plus a guided meditation session to help connect you with the moment.

If you have any specific yoga, meditation or pranayama questions please email us here