Ardha Uttanasana

Yoga is an integral part of the Soul that we offer with our Pop-Ups, even more so with this trip to Chicama as you will want stretch out, strengthen and restore your aching bodies after the surf sessions.

We include five yin-yang yoga sessions in the trip price to give you the chance to really feel the benefits of a regular yoga practice; if you’re already a seasoned yogi you’ll have the chance to go deeper and really focus on your practice for a week.

As well as your daily yoga sessions we include guided meditation before or after, to settle the practice and an extra pranayama class, which is great for breath control and lung capacity and pretty useful in the water.

If you have any specific yoga, meditation or pranayama questions please email us here