Ardha Uttanasana

Yoga is an integral part of the Soul that we offer with our Pop-Ups, even more so with this trip to Chicama as you will want stretch out, strengthen and restore your aching bodies after the surf sessions.

We include five yoga sessions in the trip price to give you the chance to really feel the benefits of a regular yoga practice; if you’re already a seasoned yogi you’ll have the chance to go deeper and really focus on your practice for a week, with Joaquina as your guide.

As well as your daily yoga sessions Joaquina will also guide you through a pranayama practice, which is great for breath control and lung capacity and pretty useful in the water plus a guided meditation session to help connect you with the moment.

If you have any specific yoga, meditation or pranayama questions please email us here